February is Psychology month
February begins and it is the month of psychology, which according to Canadian Psychological Association has its roots in science that seek to understand our thoughts, feelings and actions. Its emergence, according to researchers, was more than 140 years ago, and today we have many advances that have also managed to break myths that made seeking psychological help incorrectly associated. Rana Kamel, Registered Psychologist and Mental Health Therapist at Lethbridge Polytechnic, explains how this myth was broken, and what is the big change that psychology has brought to mental health?