Bell-Let’s-Talk-Day kicks off week of mental health initiatives

Today is Bell Let’s Talk Day, a national mental health awareness campaign, encouraging people to seek support. Since 2010, the initiative has officially been recognized on the fourth Wednesday of January. It’s aim is to destigmatize conversations about mental health.

Lethbridge Polytechnic marks the day with week-long mental health initiatives. Health Promotion Coordinator Lori Harasem, explains the free resources available to students.

The initiative encourages people to talk about mental health and mental illness, learn the difference between them, and reminds people that it is okay to get help and take advantage of the resources available within the community.

Heidi Echavarria

Heidi was born in Bogota, Colombia and lived there until she was 18, then she moved to Caracas, Venezuela where she finished her bachelor's degree in journalism. Since 2010 she covered political issues related to the government of former president Hugo Chávez and his political opponents, management, death and transition to a new government. Likewise, Heidi did research, wrote chronicles, reports and news in the social, community, and cultural areas. In 2019, Heidi, along with her husband and three children, moved to Aurora, Ontario where she worked at Teen Challenge Canada. In September 2023, she moved to Lethbridge, Alberta. Heidi also has a diploma in Addictions and Community Health. In 2024, she joined at Bridge City News team as a Video Journalist to produce a wide range of stories including those which are faith based glorifying Jesus Christ.

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