A new year often means new year resolutions. It’s an opportunity for a fresh start for many of us and implementing healthier habits into our lives. Heidi Echavarria spoke with a nutrition expert about Read More
Tags :wellness
Health experts agree that feeling well is fundamental to functioning well. In addition, being in a good place not only benefits us but also those around us. Mark Slomp, Executive Director of Student Services at Read More
There is more help available for those who are battling addictions in both Lethbridge and Calgary. Tony Kokol is the Operations Manager for Fresh Start Recovery in Lethbridge. He says what makes their programs unique Read More
Students at the University of Lethbridge will be back to class next week following a unique two-year learning experience due to the pandemic. Some faculty say student health and well-being is at the forefront of Read More
