Tags : fitness

Raising funds for first responders through fitness

A Lethbridge police officer is looking to raise funds and spread awareness for first responder mental health. As Micah Quinn explains, the constable will be attempting a feat of strength over a 24-hour period to support those who need the help.   You can donate to the fundraiser by visiting https://www.facebook.com/donate/220297013361459/Read More

#Perfectfit4u launches third virtual transformation challenge

 Pivot. It’s a word business owners have heard over and over again when it comes to provincial restrictions —especially gym owners.  #Perfectfit4u in Lethbridge will launch its third virtual transformation challenge since the pandemic began. Not only is the challenge at capacity, it has garnered interest from all over Canada. Co-owner, Ashlyn Gunderson, says the […]Read More