Benefits of gratitude in 2021

Many people were thrilled to kiss 2020 goodbye and embrace the new year. With 1 in 10 Canadians losing their jobs, and mounting stress due to the pandemic, a lot of people are seeking a more meaningful life in the new year. As Ainsley O’Riley found out, an attitude of gratitude could be the key, and science can back it up.

Ainsley O'Riley

Ainsley O'Riley

Originally from Ontario, Ainsley started her broadcasting career at the age of sixteen with Rogers TV. She is a graduate of the College of Sports Media in Toronto and has previously worked with TSN on The Jay and Dan show, and Canada Laughs on Sirius XM. She has also worked for the Canadian Football League. She is looking forward to connecting with the community.

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