Making healthy choices is easier said than done. But sometimes it’s more than a craving. Katherine Pasour, author of the book “Honoring God with My Body: Journey to Wellness and a Healthy Lifestyle” shares Read More
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The federal government says we may be headed to a recession. Many Canadians are already finding it tough with six per cent inflation. The cost of food and rent continues to climb. It appears as Read More
Mental health has been on the top of many people’s minds during the pandemic. Cases of depression and anxiety have gone through the roof. A new review by a University of Lethbridge professor has Read More
Many seniors in our city say they are in need of a friendly voice or message through a simple phone call. The Keep In Touch Program run by Volunteer Lethbridge aims to pair volunteers with Read More
It is no secret that the COVID-19 pandemic has taken a mental health toll on many of us. Psychologists, counsellors and even pastors are dealing with an influx of people who need help navigating their Read More
