Alberta Health Services to hold workshop on chronic diseases
Albertans battling chronic diseases have an opportunity coming up this month to learn how to live healthier lives. ‘Better Decisions, Better Health’ is a six-week workshop offered by Alberta Health Services starting Tuesday, May 13th. AHS says the workshop is designed to support Albertans living with chronic pain or conditions such as diabetes, hypertension, heart disease, arthritis, depression, and weight management issues.
Participants will learn techniques to manage their symptoms, tips for healthy eating and increased physical activity, and strategies for addressing healthcare issues. The six free virtual sessions will be held on Tuesdays, from 1:00 to 3:30 p.m. Residents can register by calling 1-866-795-9709